Rooted in Faith Guided Breathwork

What to expect:

• Guided breathwork rooted in peace, presence, and restoration
• Prayer and scripture-based encouragement
• Space to release stress, tension, and emotional overwhelm
• Gentle support for self-love, healing, and spiritual renewal
• A nurturing environment to rest, reset, and reconnect with God

I am a doTerra wellness advocate. I incorporate essential oils in my sessions. It is optional. You do not need oils to enjoy the benefits/experience. Breathwork Essential Oil Sample Bags are available for purchase. Breathe: Respiratory Blend (Opening, Stimulating, Expanding), Adaptiv: Calming Blend (Settling, Stabilizing, Spiriting), Balance: Grounding Blend (Stabilizing, Anchoring, Centering), Serenity: Restful Blend, (Relaxing, Calming, Sedating) Deep Blue Rub: Soothing Blend (Cooling, Warming, Soothing Cream).